There will be times in life when you may experience hardships and life-altering events that will leave you feeling as if all hell has broken loose in your life, and you cannot see your way through. Consequently, because of shame, stigma, and fear of judgment, you may find yourself suffering in silence, contemplating a way out to be free from the emotional pain and mental distress.
To trauma be damned!
Like any other woman trying to navigate this journey called life to find purpose and a meaningful relationship with myself, I was often apprehended by the mental prison of life experiences that poked at my insecurities and limiting beliefs.
The residue of trauma is real!
See, settling became a theme in my life because of fear and not recognizing and understanding my worth in all areas of my life, i.e., relationships, work, friendships, academia, business, etc.
I settled to keep the peace to avoid perceived arguments and rejection. I was undermining my boundaries, dreams, and desires, and I was not walking in my truth.
I was running from me and the pain of my past!!
I was hiding in fear of my power!
Sound familiar?
THERE IS LIFE AFTER TRAUMA!
In this book, Dr. Reeder will take readers through a journey of self-discovery, sharing her experiences of trauma and the steps she took to initiate healing of the emotional wounds that once robbed her of her sense of self and confidence.
More importantly, this book will emphasize that your life experiences do not define the essence of who you are or the trajectory of your life. Instead, your experiences become your strengths and superpowers.
ARE YOU READY TO TAKE ACTION?????
A call to action for healing will provide readers with seven strategies to redefine their identity after trauma, build confidence, and cultivate self-love to manifest the life they desire to live in harmony with themselves.
IT’S TIME TO HEAL!
IT'S TIME TO MOVE BEYOND THE PAIN!
STRENGTH, COURAGE, & WISDOM IS ALREADY YOURS!
IT'S TIME TO STAND IN YOUR POWER & TRUTH!
