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INDIVIDUAL THERAPY
Individual therapy is a collaborative process between the therapist and the individual to address a wide variety of concerns. Such concerns could include coping with significant life challenges, trauma, addictions, anxiety, or achieving personal growth and clarity.
Many individuals find pleasure in the therapeutic process of becoming self-aware about their presenting concerns and behaviors. In such cases, an individual may decide to continue with ongoing therapy to enhance feelings of positive self-regard, healing, peace, and balance towards a better quality of life.
SPECIALTIES

Prolonged Exposure Trauma Therapy , Complex Trauma

HIV/AIDS Psychotherapy and Disclosure

Cancer Psychotherapy and Disclosure

Women and Addictions

Grief and Loss

Caring for the Terminally Ill

Life After Divorce

Spirituality
TREATMENT APPROACH
TRAUMA-INFORMED
Dialectical Behavior Therapy (DBT)
Motivational Interviewing (MI)
Integrative
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