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Individual therapy is a collaborative process between the therapist and the individual to address a wide variety of concerns. Such concerns could include coping with significant life challenges, trauma, addictions, anxiety, or achieving personal growth and clarity.
Many individuals find pleasure in the therapeutic process of becoming self-aware about their presenting concerns and behaviors. In such cases, an individual may decide to continue with ongoing therapy to enhance feelings of positive self-regard, healing, peace, and balance towards a better quality of life.
Prolonged Exposure Trauma Therapy , Complex Trauma
HIV/AIDS Psychotherapy and Disclosure
Cancer Psychotherapy and Disclosure
Women and Addictions
Grief and Loss
Caring for the Terminally Ill
Life After Divorce
Dialectical Behavior Therapy (DBT)
Motivational Interviewing (MI)
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