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INDIVIDUAL THERAPY

Individual therapy is a collaborative process between the therapist and the individual to address a wide variety of concerns. Such concerns could include coping with significant life challenges, trauma, addictions, anxiety, or achieving personal growth and clarity. 

 

Many individuals find pleasure in the therapeutic process of becoming self-aware about their presenting concerns and behaviors. In such cases, an individual may decide to continue with ongoing therapy to enhance feelings of positive self-regard, healing, peace, and balance towards a better quality of life.

SPECIALTIES

Prolonged Exposure Trauma Therapy , Complex Trauma
Prolonged Exposure Trauma Therapy , Complex Trauma
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HIV/AIDS Psychotherapy and Disclosure
HIV/AIDS Psychotherapy and Disclosure
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Cancer Psychotherapy and Disclosure
Cancer Psychotherapy and Disclosure
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Women and Addictions
Women and Addictions
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Grief and Loss
Grief and Loss
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Caring for the Terminally Ill
Caring for the Terminally Ill
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Life After Divorce
Life After Divorce
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Spirituality
Spirituality
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TREATMENT APPROACH

TRAUMA-INFORMED 

Dialectical Behavior Therapy (DBT)

Motivational Interviewing (MI)

Integrative